IFMST

International Coaching Training design Grade C
2026-03-01 10:00 - 2026-03-05 18:00 (Europe/London)
If you are looking to upgrade your coaching knowledge based on international standards, this course is the perfect starting point for your professional journey.

The International Coaching Practice Design – Grade C course focuses on the scientific and practical principles of training design and is delivered by leading academic professors in sports and physical activity from around the world.

🎯 Course Objectives
•Learn scientific and applied principles of coaching practice design
•Improve analytical and planning skills in sports training
•Become familiar with international coaching standards
•Empower coaches for professional and international-level activities

👥 Target Audience
•Sports coaches
•Students and graduates of Physical Education and Sport Sciences
•Professionals in sports, health, and wellness fields
•Individuals interested in international coaching careers

Course Schedule: March 1–5, 2026

⏳ Duration: 40 hours
💻 Delivery Mode: Online

Registration Deadline: February 19, 2026

Registration Fee : USD 200

Registration & Contact Information
Website:www.ifmst.org
Email:info@ifmst.org
Instagram:@IFMST_ORG
WhatsApp:+49 176 8452 8517 & +90 537 671 6444

Introduction to the Principles and Concepts of Foresight in Urban management
2026-03-05 14:00 - 16:00 (Europe/London)
Introducing the Principles and Concepts of Foresight in Urban Management
Urban management in the 21st century demands more than responding to today’s challenges — it requires the ability to anticipate tomorrow’s realities. This comprehensive introduction explores the foundational principles and key concepts of foresight and their critical role in shaping the future of our cities.
Through strategic scanning, scenario building, trend analysis, and long-term visioning, foresight empowers city leaders, planners, and policymakers to design adaptive strategies that reduce risks, enhance sustainability, and improve the quality of life for all citizens.
From climate resilience and technological innovation to demographic shifts and urban mobility, understanding foresight equips urban managers with the tools needed to navigate complexity and build smarter, future-ready cities. Join us as we dive into the transformative power of foresight and its impact on the next generation of urban development and governance.
Register today and take a step toward more effective and innovative city governance.
WhatsApp & Telegram:
+49 176 8452 8517
+90 537 671 6444
Instagram: @ifmst_org
Email: info@ifmst.org
Website: www.ifmst.

Effects of High-Intensity Interval Training (HIIT) on Cardiovascular Fitness
2026-04-17 14:00 - 16:00 UTC
International Workshop Exploring the Effects of High-Intensity Interval Training (HIIT) on Cardiovascular Fitness

This workshop will explore the physiological, performance-based, and practical impacts of HIIT on cardiovascular fitness among athletes and active populations. Participants will gain a deeper understanding of how HIIT can be applied in different training environments, its benefits for endurance and metabolic health, and evidence-based guidelines for safe and effective implementation.

Key Presenter
Prof. Emmanuel Osei Sarpong
University of Education, Winneba
A distinguished academic and expert in exercise physiology, specializing in cardiovascular adaptations to intensive training methods.

Workshop Highlights
•Understanding the science behind HIIT and cardiovascular function
•Comparing HIIT with traditional endurance training
•Practical recommendations for athletes, coaches, and fitness professionals
•Latest research findings and real-world applications
•Q&A session with an international expert

Event Details
•Date: April 17th, 2026
•Time: 2:00 PM to 4:00 PM (London Time)

Contact & Registration
For inquiries and registration, contact us via WhatsApp:
+49 176 8452 8517 | +90 537 671 6444
Instagram: @ifmst_org
Website: www.ifmst.org
Email: info@ifmst.org

International Exercise Nutrition Coach Course (Level C)
2026-06-01 10:00 - 2026-06-05 17:00 (Europe/London)
The International Exercise Nutrition Coach Course (Level C) is designed to enhance the scientific knowledge and practical skills of coaches, athletes, and individuals interested in sports, health, and wellness. This course is conducted in accordance with international educational standards and introduces participants to the fundamental and applied principles of exercise nutrition and its role in improving athletic performance and overall health.

The course is held online, and its educational content is delivered by international expert instructors from reputable universities around the world.

Course Objectives
•Introduction to the fundamentals and core concepts of exercise nutrition
•Understanding the role of nutrition in performance enhancement, recovery, and athlete health
•Teaching basic principles of nutritional planning for athletes
•Enhancing the scientific and professional competencies of sports coaches
•Creating a pathway for progression to higher levels of exercise nutrition coaching

Target Audience
•Sports coaches in various disciplines
•Students and graduates of sports sciences, physical education, and nutrition
•Professional and semi-professional athletes
•Individuals interested in health, wellness, and exercise nutrition

Course Features & Benefits
•Fully online delivery
•Course duration: 40 instructional hours
•Instruction by international expert lecturers
•Practical, science-based content aligned with global standards
•Awarding of a joint international certificate from the World Federation and an International University to successful participants

Course Schedule
•Course dates: June 1–5, 2026
•Registration deadline: May 30, 2026

Registration Fee
•USD 200

Registration & Contact Information
•Website: www.ifmst.org
•Email: info@ifmst.org
•Instagram: @ifmst_org

Communication Strategies in City Governance
2026-07-02 14:00 - 16:00 (Europe/London)
Effective communication is the backbone of successful urban management. The international workshop “Communication Strategies in City Governance” is designed to equip city officials, municipal staff, policymakers, and urban leaders with advanced skills and modern approaches for improving communication within governmental structures and with the public.
Led by international experts in urban governance and strategic communication, this workshop explores essential topics such as public engagement, transparent communication, crisis communication, media relations, and digital governance tools. Participants will gain practical frameworks and actionable insights that can enhance trust, efficiency, and collaboration in city administrations.
Through case studies, interactive discussions, and real-world examples, attendees will learn how strategic communication can strengthen governance processes, facilitate citizen participation, and support sustainable urban development. This workshop is ideal for professionals committed to elevating the quality of communication and leadership within municipal systems.
Join us and become part of a global community of leaders dedicated to shaping smarter, more connected, and more responsive cities.
Register today and take a step toward more effective and innovative city governance.
WhatsApp & Telegram:
+49 176 8452 8517
+90 537 671 6444
Instagram: @ifmst_org
Email: info@ifmst.org
Website: www.ifmst.org

Leading with Emotion in Sport
2026-08-14 14:00 - 16:00 UTC
International Workshop Leading with Emotion in Sport
This workshop explores how coaches and team leaders can effectively use emotional awareness, empathy, and psychological insight to enhance athlete performance, build a stronger team culture, and create a supportive and high-performing sporting environment

Key Presenter
Dr. Munkaila Seibu
University of Education, Winneba, Ghana
A recognized expert in sports psychology, emotional intelligence, and athlete behavior, with extensive research and field experience in team leadership and emotional dynamics in sport.

Workshop Topics
•Emotional Intelligence in Coaching
Understanding how emotions shape decision-making, communication, and athlete development.
•Building Team Culture Through Emotion
Strengthening trust, unity, and team identity through positive emotional leadership.
•Emotional Leadership for Peak Performance
Using emotional awareness as a tool to unlock motivation, focus, and resilience in athletes.
•Managing Stress and Motivation in Athletes
Practical strategies for helping athletes cope with pressure, maintain discipline, and achieve long-term performance goals.

Event Details
•Date: August 14th, 2026
•Time: 2:00 PM to 4:00 PM (London Time)

Contact & Registration
For inquiries and registration, contact us via WhatsApp:
Website: www.ifmst.org
Email: info@ifmst.org
WhatsApp: +49 176 8452 8517 | +90 537 671 6444
Instagram: @ifmst_org

Specialized Course in Active City Planning Grade C
2026-09-18 10:00 - 2026-09-22 17:00 UTC
The Specialized Course in Active City Planning is an international professional certification program designed to equip urban planners, architects, municipal managers, sports and health professionals with advanced knowledge and practical tools to design active, healthy, and people-centered cities.

This course focuses on integrating physical activity, urban design, public space planning, and sustainable development to improve quality of life, social cohesion, and public health in cities.

Course Objectives

Participants in this course will be able to:
•Understand the concept and principles of Active Cities
•Design urban environments that promote walking, cycling, and physical activity
•Integrate sport, health, and urban planning policies
•Apply international best practices in active urban design
•Support sustainable urban development and social well-being
•Strengthen professional skills for municipal and city-level projects

Who Should Attend

This course is suitable for:
•Urban and regional planners
•Architects and civil engineers
•Municipal and local government officials
•Sports, health, and physical activity professionals
•Urban designers and landscape architects
•Researchers, students, and policy makers
•NGOs and organizations working in urban development and public health

Course Structure & Delivery
•Format: Online / Hybrid (international participants)
•Language: English
•Duration: 5 days
•Dates: September 18–22, 2026
•Certification: Official Specialist Certificate in Active City Planning

Certification

Participants who successfully complete the course will receive an international Specialist Certification in Active City Planning, issued by the organizing institutions.
This certification can be used for:
•Professional development
•Municipal and urban projects
•International cooperation and programs
•Academic and practical portfolios

Why Join This Course?
•Learn from international experts
•Gain practical and applicable knowledge
•Enhance your professional profile
•Network with participants from different countries
•Be part of the global movement toward active and healthy cities

Registration Information
•Registration Deadline: August 30, 2026
•Registration Fee: $200
•Website: www.ifmst.org
•Email: info@ifmst.org

Language and Technology in Smart Cities
2026-10-22 14:00 - 16:00 (Europe/London)
Smart cities are built not only on infrastructure and data but also on communication, language, and technology. This international workshop explores how AI, multilingual platforms, and digital tools are transforming urban life, making cities more connected, inclusive, and citizen-friendly.

Participants will discuss key topics such as:
•AI-driven communication tools for public services
•Digital inclusion and multilingual accessibility
•Human–technology interaction in smart urban systems

Urban leaders, researchers, technology experts, and policymakers are invited to join this workshop to share insights, learn best practices, and explore innovative solutions for the cities of tomorrow.

Register today and take a step toward more effective and innovative city governance.
WhatsApp & Telegram:
+49 176 8452 8517
+90 537 671 6444
Instagram: @ifmst_org
Email: info@ifmst.org
Website: www.ifmst.org

In Pursuit of a Healthy Life – International Workshop
2026-10-30 14:00 - 16:00 UTC
Join the international workshop “In Pursuit of a Healthy Life” and embark on a transformative journey toward wellness. This workshop is led by a renowned international professor of exercise physiology and introduces participants to innovative knowledge, strategies, and approaches for achieving a balanced and healthy lifestyle.
Through interactive sessions, engaging discussions, and hands-on activities, you will gain the knowledge, tools, and motivation needed to make sustainable health decisions. Whether you are a health professional, a fitness enthusiast, or simply seeking to improve your well-being, this workshop provides the guidance and inspiration necessary to move toward a healthy life.
Join us, benefit from the expertise of international professors, and connect with a global community committed to living healthier, happier, and more fulfilling lives.
Register today and take the first step toward a healthier tomorrow!
Contact us for more information:
WhatsApp & Telegram:+49 176 8452 8517 & +90 537 671 6444
Instagram: @ifmst_org
Email: info@ifmst.org
Website: www.ifmst.org
