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DTSTART;TZID=UTC:20260417T140000
DTEND;TZID=UTC:20260417T160000
DTSTAMP:20260420T104828
CREATED:20251212T191036Z
LAST-MODIFIED:20251212T191058Z
UID:9501-1776434400-1776441600@ifmst.org
SUMMARY:Effects of High-Intensity Interval Training (HIIT) on Cardiovascular Fitness
DESCRIPTION:International Workshop Exploring the Effects of High-Intensity Interval Training (HIIT) on Cardiovascular Fitness\n \nThis workshop will explore the physiological\, performance-based\, and practical impacts of HIIT on cardiovascular fitness among athletes and active populations. Participants will gain a deeper understanding of how HIIT can be applied in different training environments\, its benefits for endurance and metabolic health\, and evidence-based guidelines for safe and effective implementation.\n\nKey Presenter\nProf. Emmanuel Osei Sarpong\nUniversity of Education\, Winneba\nA distinguished academic and expert in exercise physiology\, specializing in cardiovascular adaptations to intensive training methods.\n\nWorkshop Highlights\n•Understanding the science behind HIIT and cardiovascular function\n•Comparing HIIT with traditional endurance training\n•Practical recommendations for athletes\, coaches\, and fitness professionals\n•Latest research findings and real-world applications\n•Q&A session with an international expert\n\nEvent Details\n•Date: April 17th\, 2026\n•Time: 2:00 PM to 4:00 PM (London Time)\n\nContact & Registration\nFor inquiries and registration\, contact us via WhatsApp:\n+49 176 8452 8517 | +90 537 671 6444\nInstagram: @ifmst_org\nWebsite: www.ifmst.org\nEmail: info@ifmst.org
URL:https://ifmst.org/calendar/effects-of-high-intensity-interval-training-hiit-on-cardiovascular-fitness/
CATEGORIES:General Event,SPORT EVENT,Sports science
ATTACH;FMTTYPE=image/jpeg:https://ifmst.org/wp-content/uploads/2025/12/p.e.jpg
ORGANIZER;CN="IFMST":MAILTO:info@ifmst.org
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260305T140000
DTEND;TZID=Europe/London:20260305T160000
DTSTAMP:20260420T104828
CREATED:20251205T103626Z
LAST-MODIFIED:20251205T103626Z
UID:9483-1772719200-1772726400@ifmst.org
SUMMARY:Introduction to the Principles and Concepts of Foresight in Urban management
DESCRIPTION:Introducing the Principles and Concepts of Foresight in Urban Management\nUrban management in the 21st century demands more than responding to today’s challenges — it requires the ability to anticipate tomorrow’s realities. This comprehensive introduction explores the foundational principles and key concepts of foresight and their critical role in shaping the future of our cities. \nThrough strategic scanning\, scenario building\, trend analysis\, and long-term visioning\, foresight empowers city leaders\, planners\, and policymakers to design adaptive strategies that reduce risks\, enhance sustainability\, and improve the quality of life for all citizens. \nFrom climate resilience and technological innovation to demographic shifts and urban mobility\, understanding foresight equips urban managers with the tools needed to navigate complexity and build smarter\, future-ready cities. Join us as we dive into the transformative power of foresight and its impact on the next generation of urban development and governance. \nRegister today and take a step toward more effective and innovative city governance. \nWhatsApp & Telegram:\n+49 176 8452 8517\n+90 537 671 6444\nInstagram: @ifmst_org\nEmail: info@ifmst.org\nWebsite: www.ifmst.
URL:https://ifmst.org/calendar/introduction-to-the-principles-and-concepts-of-foresight-in-urban-management/
CATEGORIES:General Event,Management
ATTACH;FMTTYPE=image/png:https://ifmst.org/wp-content/uploads/2025/12/mp1.png
ORGANIZER;CN="IFMST":MAILTO:info@ifmst.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260301T100000
DTEND;TZID=Europe/London:20260305T180000
DTSTAMP:20260420T104828
CREATED:20251222T195330Z
LAST-MODIFIED:20251222T195513Z
UID:9521-1772359200-1772733600@ifmst.org
SUMMARY:International Coaching Training design Grade C
DESCRIPTION:If you are looking to upgrade your coaching knowledge based on international standards\, this course is the perfect starting point for your professional journey.\n \nThe International Coaching Practice Design – Grade C course focuses on the scientific and practical principles of training design and is delivered by leading academic professors in sports and physical activity from around the world.\n\n\n🎯 Course Objectives\n•Learn scientific and applied principles of coaching practice design\n•Improve analytical and planning skills in sports training\n•Become familiar with international coaching standards\n•Empower coaches for professional and international-level activities\n\n\n👥 Target Audience\n•Sports coaches\n•Students and graduates of Physical Education and Sport Sciences\n•Professionals in sports\, health\, and wellness fields\n•Individuals interested in international coaching careers\n\n\nCourse Schedule: March 1–5\, 2026\n\n⏳ Duration: 40 hours\n💻 Delivery Mode: Online\n\nRegistration Deadline: February 19\, 2026\n\nRegistration Fee : USD 200\n\nRegistration & Contact Information\nWebsite:www.ifmst.org\nEmail:info@ifmst.org\nInstagram:@IFMST_ORG\nWhatsApp:+49 176 8452 8517 & +90 537 671 6444
URL:https://ifmst.org/calendar/international-coaching-training-design-grade-c/
CATEGORIES:General Event,SPORT EVENT,Sports science
ATTACH;FMTTYPE=image/jpeg:https://ifmst.org/wp-content/uploads/2025/12/Blue-and-Yellow-Modern-Online-Learning-Course-Promotion-Instagram-Post.jpg
ORGANIZER;CN="IFMST":MAILTO:info@ifmst.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T020000
DTEND;TZID=Europe/London:20251213T160000
DTSTAMP:20260420T104828
CREATED:20251031T063543Z
LAST-MODIFIED:20251031T063855Z
UID:9416-1765591200-1765641600@ifmst.org
SUMMARY:International Workshop on Management in Urban Organizations
DESCRIPTION:We inform all citizens\, students\, professors\, trainers\, etc. that you can participate in IFMST programs in three ways:\n1- Obtain a letter of introduction from the municipality of your residence\n2- Obtain a letter of introduction from the university\n3- Contact IFMST directly \nNote 1: All knowledge-enhancing training courses are held online. \nNote 2: All federation events are held in person. \nNote 3: A certificate signed by the IFMST President will be issued to all participants. \nNote 4: The event will be held in English and on the Google Meet platform. \nRegistration deadline: Until November 21\, 2025 \nContact details: \nWhatsApp and Telegram: +4917654528517 – +905376716444 \nInstagram: ifmst_org \nEmail: info@ifmst.org
URL:https://ifmst.org/calendar/international-workshop-on-management-in-urban-organizations/
CATEGORIES:General Event,Management,Sports science
ATTACH;FMTTYPE=image/jpeg:https://ifmst.org/wp-content/uploads/2025/10/Blue-and-White-Modern-Business-Webinar-Flyer.jpg
ORGANIZER;CN="IFMST":MAILTO:info@ifmst.org
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250902
DTEND;VALUE=DATE:20251001
DTSTAMP:20260420T104828
CREATED:20250825T181425Z
LAST-MODIFIED:20250825T181425Z
UID:9340-1756771200-1759276799@ifmst.org
SUMMARY:Global Challenge “Voices of Cities”
DESCRIPTION:The International Federation of Municipalitis’ Sports & Tourism (IFMST) proudly presents: \nGlobal Challenge “Voices of Cities” \nWhere every musician becomes an ambassador of their city’s culture. \nShowcase your city’s unique identity through a solo performance on your favorite instrument! \n Competition Details: \n\nTheme: Solo performance (Piano\, Tonbak\, Violin\, Trumpet\, or a local traditional instrument)\nSpecial Requirement: A brief introduction of your city or neighborhood before the performance\nSubmission Period: September 2 – September 30\, 2025\n\nParticipation Steps: \n1️⃣ Submit your performance video online \n2️⃣ Selection by an international panel of judges \n💵 Registration Fee: $50 USD \n Awards: \n\nTotal Prize Pool: $100\,000 💰\n$20\,000 for the top performance in each instrument category\nA cultural trip to a historic city among IFMST members\nLive performance opportunities at international sports & tourism events\nDigital album release of top performances: “Voices of Cities”\n\nPayment via digital wallet to the address:\n\n\nTTwmB6QSsfe7JJbg6MvuCbYak5P7efxr9b\n\n\nJoin us and let your city’s voice be heard worldwide! \n📩 Submission & Contact: \n📧 Email: info@ifmst.org \n📞 WhatsApp & Telegram: \n+49 176 8452 8517 \n+90 537 671 6444 \n📸 Instagram: @ifmst_org \n🌐 Website: www.ifmst.org
URL:https://ifmst.org/calendar/global-challenge-voices-of-cities/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/jpeg:https://ifmst.org/wp-content/uploads/2025/08/music-1.jpg
ORGANIZER;CN="IFMST":MAILTO:info@ifmst.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250808
DTEND;VALUE=DATE:20250823
DTSTAMP:20260420T104828
CREATED:20250728T033553Z
LAST-MODIFIED:20250728T033553Z
UID:9305-1754611200-1755907199@ifmst.org
SUMMARY:International Call for Urban Photography Challenge
DESCRIPTION:International Call for Urban Photography Challenge\n\nEvent Dates: August 8 to 22\, 2025\nHost: International Federation of  Municipalities’ Sports and Tourism & (IFMST)\nOrganizer: International Urban Photographers Committee (IUPC)\nTotal Prizes: $15\,000 + International Participation Certificates\n\nEvent Objectives:\n• Showcase the beauty of urban life through the eyes of photographers worldwide\n• Build a bridge between history\, modernity\, and a healthy urban lifestyle\n• Promote civic culture\, sports\, and preservation of historical heritage\n• Discover new photography talents and provide a platform to introduce their works globally\n\nCompetition Themes:\n1. Sports in the City:\nCapturing sports moments and active lifestyles in urban spaces\, from street sports to major events.\n2. City Life:\nDepicting everyday life\, social interactions\, and the spirit of living in cities.\n3. Historical Sites:\nConnecting historical heritage and the modern world through the camera lens.\n4. Urban Attractions:\nIntroducing architecture\, public spaces\, and scenic urban views with a creative perspective.\n\nRegistration Conditions:\n• Participants: Professional and amateur photographers and enthusiasts worldwide\n• Photography Tools: Photos can be taken with professional cameras or mobile phones; creativity and quality are the main criteria\n• Maximum Submissions: 4 high-quality JPEG images\n• Registration and Submission Deadline: August 8 to 22\, 2025\n• Download Registration Form: Available on the official website www.ifmst.org\n• Submission Methods: Email to info@ifmst.org or WhatsApp +49 176 8452 8517\n• Required Documents: Completed registration form\, submitted photos\, and payment receipt\n\nRegistration Fees:\nFees are tiered based on the number of photos submitted:\n• 1 photo: $40\n• 2 photos: $30\n• 3 photos: $20\n• 4 photos: $10\n\nPayment via digital wallet to the address:\n\nTTwmB6QSsfe7JJbg6MvuCbYak5P7efxr9b\n\nHow the Competition is Held:\n• The competition is held online and internationally\n• Judging by an international panel based on creativity\, technical quality\, relevance to the theme\, and impact\n• Results announced on September 5 via website and social media\n\nPrizes:\n• 1st place: $7\,000 + International Winner Certificate\n• 2nd place: $5\,000 + International Winner Certificate\n• 3rd place: $3\,000 + International Winner Certificate\n• All participants: International Participation Certificate
URL:https://ifmst.org/calendar/international-call-for-urban-photography-challenge/
CATEGORIES:General Event
ATTACH;FMTTYPE=image/jpeg:https://ifmst.org/wp-content/uploads/2025/07/PHOTO-2025-07-27-19-55-48-8.jpg
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